Virabhadra-āsana II

Virabhadra-āsana II

It will emerge

when you open the chest,

a clear feeling

with which you 

will no longer feel depressed.

 

NOTE: Write your solution in the comments! Official solution will be given in the comments on May 9th.

 

SOLUTION:

COURAGE

The pose works on heart and on stability. The position of the legs ensures firmness, open chest and arms instill self-confidence. Overall, the pose gives determination and increases courage. Very suitable in cases of depression and anxiety.

WARNINGS

Psychosomatics values are to be taken into consideration once you have eliminated any mechanical or physiological cause for the same disease. The same values can vary according to personal experiences.

 

 

FIND MORE ABOUT ĀSANA PSYCHOSOMATICS, READ ALL THE OTHER RIDDLES AND THEIR SOLUTIONS!