Tripta- satisfied  

«A person is said to be established in self-realization and is called a yogé [or mystic] when he is fully satisfied by virtue of acquired knowledge and realization. Such a person is situated in transcendence and is self-controlled. He sees everything—whether it be pebbles, stones or gold—as the same» (Bhagavad-gītā, 6.8).

You can be satisfied with how you managed your year, Taurus. You have committed yourself to something you believe in and on this path you have certainly learned a lot and accomplished a lot, be it materially or spiritually. Results will be evident over time, in the years to come, meanwhile you can enjoy the effects of satisfaction with a Christmas that will see you in a good mood and the last days of the year, in which you will live in a pleasant atmosphere inside and outside of you. 


Jambavan-āsana, Jambavan, king of bears pose

A proud and austere position, one of satisfaction, but also somehow funny and restful. Stay like this every day for a minute.

Awareness exercise

Write down the small or large acquisitions you made this year in a diary. Write one every day for this month.

Mantra of the month 

«Om shanti shanti shantihi”

(Peace within me, peace outside me, peace everywhere).