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JUNE 18TH- 23RD – MATERA

JUNE 18TH- 23RD – MATERA

YOGA HOLIDAY IN MATERA

JUNE 18TH- 23RD 2019

Since Neolithic times the Murgia Materana has proved to be an ideal place to create shelters, homes, even churches, all carved into the rock, all overlooking a panorama that in itself leads to meditation. It is in this place of culture and spirituality, the third oldest city in the world, that we will seek a true and healthy sense of connection, connection with oneself, with others, with nature. We will do it through yoga practice and yogic reflection in one of the most symbolic moments of the year: the summer solstice. The light, the calm, the silence and the joy of the South will be our guides!
PROGRAM
7.00 – 9.30 hatha-yoga and meditation
9.45 breakfast
10.30 – 11.00 daily briefing 
11.00 – 18.30 free time
18.30 – 20.00 hatha-yoga and meditation
20.30 dinne
21.30 – 22.00 playtime  

And more:

  • excursions in the Parco della Murgia,
  • meditation in the Neolithics caves,
  • mindful trekking.

The program will start on Tuesday, June 18th at 6.00 pm and end on Sunday, June 23rd at 11.00 am.

accomodation at residence il CarrubO: https://www.ilcarruboresidenza.it
A fascinating location, a sought after place in the heart of the Sassi, facing the gravina that opens up a breathtaking view of the Murgia.

Half board. Vegetarian Meals.  

Per iscrizioni: info@gildagiannoni.com

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