Aries

«And when he (the practitioner), complains in this manner: “Disease has been generated in me because of the practice of Yoga”, thenceforward he should refrain from such practice. This is …

Gemini

«He who always contemplates on this lotus of the heart is eagerly desired by celestial maidens. He gets immeasurable knowledge, knows the past, presentand future time; has clairaudience, clairvoyance and …

Cancer

«By drawing up the mūlasthāna, uddīyāna-bandha should be performed. The flow of the air should be directed to the susumnā, by closing the idā and the pingalā. The prāna becomes …

Leo

«The seven exercises (sādhana), which appertain to this Training of the body are the following: purificatory, strengthening, steadying, calming, and those leading to lightness, perception and isolation» (Gheranda-samhitā, I.9). Choose …

Virgo

«Āsanas, various Kumbhakas, and other divine means, all should be practiced in the practice of hatha-yoga, till the fruit of rāja-yoga is obtained» (Hathayoga-pradīpikā, I.67). Self control! Maybe you’ll find …

Aquarius

«Intellect is the distinguishing principle (adhyavasdya). Virtue, knowledge, freedom from passion, and power denote it when affected by (the mode) “goodness ‘ (sattva); when affected by ‘darkness’ (tamas) it is …