Parvata-āsana
«Sacred mountain pose» It’s ok if they are at the same height, otherwise your back won’t be a very good sight. SOLUTION: HIPS AND KNEES There …
«Sacred mountain pose» It’s ok if they are at the same height, otherwise your back won’t be a very good sight. SOLUTION: HIPS AND KNEES There …
«Abdomen rotation» So much easier is the twist if in that point the breath persist. SOLUTION: HEMITHORAX In this pose the breath spontaneously goes into the abdomen. …
So huddled up look within. You’ll see how they move and spin. You can get to know yourself a bit more, though they’re not in a perfect row …
It will emerge when you open the chest, a clear feeling with which you will no longer feel depressed. NOTE: Write your solution in the comments! Official solution will be …
If you keep it, you’ve got the strength of an heroic leap; but if you lose it, you seem to clumsily fall in a heap. NOTE: Write your solution in …
Sore ankles is what you feel, when with waiting you cannot deal. But if that virtue you try to learn, releasing weights is what you’ll earn. WRITE …
It works better when you’re hungry, but careful: If it is prevailing, you’ll find yourself too skinny and somehow flailing. NOTE: Write your solution in the comments! Official solution will be …
In the past, with betrayal and disappointment you got to grips. That’s why now you fear relationships. But if that fear you can overcome, you will easily grab your ankles as …
From that precise point you feel joy and pride, but if it is not open you won’t feel really satisfied. NOTE: Write your solution in the comments! Official solution will …
If the conflict with them is more than bland, you will struggle to stand. NOTE: Write your solution in the comments! Official solution will be given in the comments on February …
If you lean your head on and let go the whole, you will feel how stiff is your need to control. NOTE: Write your solution in the comments! Official solution …
From a distance it sees it and gets ready, there is no discomfort if the mind it’s steady. NOTE: Write your solution in the comments! Official solution will be given …